Season 16

Eight home cooks kick off the audition rounds inspired by Europe.

Eight home cooks compete to represent their heritage from the Asia-Pacific region.

Tonight, the audition rounds continue with eight new home cooks facing off for a chance to represent Africa. The cooks must take risks and bring the flavor in order to earn a place in the competition. Only five cooks will secure an apron

It’s the last round of auditions, and home cooks from the Americas vie for a chance to earn a white apron. Tonight’s auditions are packed with big personalities and one-of-a-kind dishes. Only five will walk away with a white apron and the opportunity to represent the Americas.

Twenty standout home cooks from the audition rounds, five per region, face off in a World Cup-inspired challenge to create elevated versions of classic stadium foods infused with their own cultural flair. With the first immunity pin of the season on the line, protecting both the winning home cook and their region, the kitchen erupts into chaos and panic. One competitor ultimately faces elimination.

The home cooks enter the kitchen to find mystery boxes at their stations, containing nothing but eggs. Each contestant must let their culture shine by creating a unique take on the iconic Eggs Benedict. There's a second immunity pin on the line, and one team is saddled with a major disadvantage that could cost them everything.

In the season's first team challenge, chefs compete to see who will make the starting lineup, trading in their mystery ingredients for a chance to score big; coach Mauricio Pochettino makes a guest appearance.

The kitchen is transformed into a backyard barbecue, where the cooks must step up and prove that they can take their country's game time cravings to the next level.