Super Size Me

Super Size Me (2004) is an Oscar-nominated documentary you can watch online on iFILM. Filmmaker Morgan Spurlock turned himself into the subject: thirty days eating nothing but McDonald's, three times a day, no exceptions, with a full medical panel tracking what happens on the inside.

The results come in fast and they are not pretty. Cholesterol spikes, liver readings alarm the doctors, and Spurlock's energy crashes well before the halfway mark — yet he keeps going. The film frames the personal experiment against a broader look at fast food marketing, school lunch programs, and the science of appetite engineering. It picked up an Academy Award nomination for Best Documentary Feature and prompted McDonald's to quietly retire its super-size option shortly after release. Stream Super Size Me (2004) online on iFILM.